ADDITIONAL RESOURCES: Video, hard copy requests, contact information and more available at: http://www.prnewswire.com/broadcast/25805/consumer.html NEW YORK, December 1 /PRNewswire/ -- THIS IS A MULTIVU SPECIAL REPORT BROUGHT TO YOU BY GENERAL MILLS. THE HECTIC AND INDULGENT HOLIDAY SEASON IS UPON US, BUT THERE ARE STEPS YOU CAN TAKE TO HELP YOUR FAMILY MAINTAIN HEALTHY EATING HABITS. STUDIES SHOW THAT CHILDREN AND ADULTS WHO START THEIR DAY WITH BREAKFAST MAINTAIN HEALTHIER BODY WEIGHTS. KATHLEEN ZELMAN IS A REGISTERED DIETICIAN: "We all strive to make healthful eating choices every day, and it's especially important during the holiday season. One of the best things you can do is start each day with a nutritious breakfast. And what could be simpler? A bowl of whole grain cereal, fruit, low fat milk or yogurt...you have a healthy meal in minutes." KIDS WHO SKIP BREAKFAST RARELY MAKE UP FOR THE MISSED NUTRIENTS DURING THE DAY...AND KIDS WHO REGULARLY EAT BREAKFAST EXPERIENCE FEWER DISCIPLINE PROBLEMS AND MORE ACADEMIC SUCCESS. A BREAKFAST OPTION LIKE CEREAL MADE WITH WHOLE GRAIN IS PACKED WITH VITAMINS AND MINERALS. FOR MORE, VISIT GENERALMILLS.COM. I'M DANIELLE ADDAIR. AUDIO PROVIDED BY: General Mills http://www.prnewswire.com/broadcast/25805/consumer.htmlDATASOURCE: General Mills CONTACT: FOR STORY INFORMATION, PLEASE CALL: MultiVu Media Relations, 1-800-653-5313, EXT. 3 OR EMAIL Web site: http://www.generalmills.com/

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