Soften the blow of losing an hour with Daylight Saving busters, freebies, sweepstakes, and resources to ease the transition

LAKEWOOD, Colo., March 5, 2025 /PRNewswire/ -- The month of March marks the transition from winter's chill to the promise of spring—but for millions of Americans, the season's first big shift comes with the start of daylight saving time on Sunday, March 9, and the dreaded loss of an hour of sleep. To help ease the adjustment, Natural Grocers®, the nation's largest family-operated organic and natural grocery retailer, is bringing back its Beat the Time Change Blues event from March 8-11. Shoppers can enjoy deep discounts, free samples, and exciting sweepstakes at all participating stores.

Beat the time change blues at Natural Grocers, March 8-11, 2025. In addition to deep discounts, Natural Grocers will offer customers coffee samples, plus the chance to win free coffee for a year or a trip for two to Arizona.

Save up to 44% off select items at all Natural Grocers locations, March 8-11, 2025.

PERK UP AT NATURAL GROCERS
Load up on flavor to prepare for lost sleep with Natural Grocers, starting March 8.

  • Saturday, March 8: The first 200 customers at each store will receive a FREE sample size packet of Natural Grocers® Brand Organic Coffee (1.75 oz.).[i]
  • Saturday, March 8: Customers can enjoy a free pop-up coffee bar from 10 AM - 12 PM at select stores and sample 'coffee hacks', incorporating energizing and health-boosting ingredients like MCT oil, pasture-based butter, spices, and sweeteners.*
  • March 8-14: {N}power members will get 25% off all coffee and teas.[iii]
  • For the Love of Organics: Want to learn more about the importance of how coffee is grown and processed? Read "For the Love of Organics: Coffee" from Vol. 92 of Natural Grocers' good4u® Health Hotline®.

*Visit www.naturalgrocers.com to find a participating store near you.

DAYLIGHT SAVING BUSTERS
While an hour may be lost, extra savings are yours to gain—up to 44% off Natural Grocers' Always Affordable PricesSM, March 8-11.[iv]

  • Perfect Food Bars® ($1.85/each)
  • High Brew Coffee Cold-Brew Coffee Beverages ($1.89/each)
  • Natrol® Melatonin 5 mg Time Release ($7.49/100 tablets)
  • OM® Master Blend Mushroom Powder ($14.99/3.17 oz.)

WIN WITH NATURAL GROCERS
Still feeling groggy? From March 8-11, customers can enter to win* free coffee for one year (a $110 value)![v] Plus, one grand prize winner will win a weekend getaway for two to Sedona, Arizona (a $2,500 value).[vi] Why Arizona? It's one of the few places where the clocks stay put.

*Enter to win by submitting an entry form in store March 8-11. Maximum one entry per person.  

TIME FOR A CHANGE: DON'T CHANGE THE TIME
Losing just one hour may not seem like much, but research links the time change to higher risks of heart attacks, accidents, and sleep disruptions.* While we can't opt out of this outdated practice on our own, we can take steps to support our well-being through the transition—and keep pushing for change.

  • Join Natural Grocers' mission to create a healthier America and advocate to end Daylight Saving Time by signing this petition.  

SAVE BEYOND THE FIRST DAY OF SPRING
The arrival of a new season is the perfect time to refresh your wellness routine—no time change required. At Natural Grocers, you'll find affordable, high-quality products and support to help you stay on track. Enjoy big savings through March 22: [vii]  

  • 48% off select products in every department.
  • 25% off all Natural Grocers Brand Vitamins and Supplements.
  • 30% off select good4u books.

Through March 30, {N}power members can save even more while simplifying mealtime with nutritious, budget-friendly ideas like Natural Grocers Oatmeal & Apple Crisp Meal Deal (feed up to four people for under $10).[viii] View all active good4u Meal Deals here.

MORE FROM AMERICA'S NUTRITION EDUCATION EXPERTSSM
The experts at Natural Grocers have compiled a selection of energy and sleep supportive recipes and tips to help keep us all on track as we navigate the impacts of daylight saving time.

  • Espresso Energy Bites: Made with whole, real ingredients, they are a snap to put together and make a great snack with a little lift.
  • Keto Energy Bombs
  • Brain Boost Smoothie
  • Healthy Sleep Mocktail with Magnesium

For those who wish to dive deeper into the pool to wellness, Natural Grocers provides FREE one-on-one, in-person Nutrition Health Coaching services and personalized shopping experiences, while providing a vast selection of customer literature and resources to support its communities.

  • Book a One-on-One Coaching Session
  • Book a Personalized Shopping Experience
  • Search Natural Grocers' Resource Library

For more educational resources, information on current sales, sweepstakes, recipes and events, customers can pick up Vol. 92 of the March Health Hotline in every Natural Grocers store or view it online, here.

  • Click here for a complimentary press kit.
  • For media inquiries, please email kmacarelli@naturalgrocers.com.

ABOUT NATURAL GROCERS BY VITAMIN COTTAGE
Founded in 1955, Natural Grocers by Vitamin Cottage, Inc. (NYSE: NGVC) is an expanding specialty retailer of natural and organic groceries, body care products, and dietary supplements. The grocery products sold by Natural Grocers must meet strict quality guidelines and may not contain artificial flavors, preservatives, or sweeteners (as defined by its standards), synthetic colors, or partially hydrogenated or hydrogenated oils. The Company sells only USDA-certified organic produce and exclusively pasture-raised, non-confinement dairy products, and free-range eggs. Natural Grocers' flexible smaller-store format allows it to offer affordable prices in a shopper-friendly, clean, and convenient retail environment. The Company also provides extensive free science-based Nutrition Education programs to help customers and Crew make informed health and nutrition choices. Natural Grocers is committed to its 5 Founding Principles—including its "Commitment to Community" and "Commitment to Crew". In fiscal year 2024, the Company invested more than $15 million in incremental compensation and discretionary payments for Crew. Headquartered in the Union Square neighborhood of Lakewood, CO, Natural Grocers has 169 stores in 21 states. Visit www.naturalgrocers.com for more information and store locations. 

[i] Offer redeemable only in store, on 03/8/25 for the first 200 customers at participating stores. Quantity limited to stock on hand, no rainchecks. Void where prohibited by law. 

[ii] Samples will be redeemable in store, on 03/8/25 from 10AM-12AM at select stores. Quantity limited to stock on hand, while supplies last. Participating locations can be found at www.naturalgrocers.com/hack-your-coffee.

[iii] Offers only available to registered {N}power members from 3/8/25 to 3/14/25 and are redeemable only for in-store purchases at all participating Natural Grocers. Quantity limited to stock on hand, no rainchecks. Pricing excludes taxes and is subject to change without notice. Natural Grocers reserves the right to correct errors. Void where prohibited by law. {N}power offers are subject to program terms and conditions available at www.naturalgrocers.com/terms.

[iv] Offers available only from 3/8/25 to 3/11/25, only for in-store customer purchases at participating stores. All discounts are on regular prices and cannot be combined with other offers. Quantity limited to stock on hand; no rain checks. Pricing excludes taxes and is subject to change without notice. Natural Grocers reserves the right to correct errors. Void where prohibited by law.

[v] NO PURCHASE NECESSARY. A PURCHASE WILL NOT INCREASE YOUR CHANCES OF WINNING. Open only to legal respondents of the following states who are 18 years old or older at the time of entry: Arizona, Arkansas, Colorado, Idaho, Iowa, Kansas, Louisiana, Minnesota, Missouri, Montana, Nebraska, Nevada, New Mexico, North Dakota, Oklahoma, Oregon, South Dakota, Texas, Utah, Washington and Wyoming. Void where prohibited by law. Sweepstakes starts on 3/8/25 and ends on 3/11/25. One winner per will receive a $110 Natural Grocers Gift card, equal to approximately the value of twelve 10-ounce bags of Natural Grocers Brand Organic Coffee, valued at $8.99 per bag plus tax. Natural Grocers employees, including members of their households, are not eligible for this offer.

[vi] NO PURCHASE NECESSARY. A PURCHASE WILL NOT INCREASE YOUR CHANCES OF WINNING. Open only to legal respondents of the following states who are 18 years old or older at the time of entry: Arizona, Arkansas, Colorado, Idaho, Iowa, Kansas, Louisiana, Minnesota, Missouri, Montana, Nebraska, Nevada, New Mexico, North Dakota, Oklahoma, Oregon, South Dakota, Texas, Utah, Washington and Wyoming. Void where prohibited by law. Sweepstakes starts on 3/8/25 and ends on 3/11/25. Winner will receive a grand prize consisting of hotel accommodations for two guests in Sedona, AZ for three nights, including domestic air travel  and resort credits for the stay (maximum total value: $2500) or $2500 in cash (at Sponsor's discretion). Natural Grocers employees, including members of their households, are not eligible for this offer. For official rules and complete details, visit https://www.naturalgrocers.com/contest-rules. Sponsor: Vitamin Cottage Natural Food Markets, Inc.

[vii] Offers available only from 2/28/25 to 3/22/25 and are redeemable only for in-store purchases at participating Natural Grocers. Any stated discounts are on regular prices, cannot be redeemable for gift cards, store credit or cash and cannot be combined with other offers. Quantity limited to stock on hand, no rainchecks. Pricing excludes taxes and is subject to change without notice. Natural Grocers reserves the right to correct errors. Void where prohibited by law.

[viii] ENTER YOUR PHONE NUMBER AT CHECKOUT TO REDEEM.THIS OFFER IS AVAILABLE ONLY TO REGISTERED {N}POWER MEMBERS. Offer ends March 30, 2025 and is redeemable only for in-store purchases at participating Natural Grocers stores. Pricing subject to change without notice. Quantity limited to stock on hand; no rain checks. Natural Grocers reserves the right to correct errors.

*Source: Sandhu, A., Seth, M., & Gurm, H. S. (2014). Daylight savings time and myocardial infarction. Open Heart, 1(1). doi: 10.1136/openhrt-2013-000019

Natural Grocers (PRNewsfoto/Natural Grocers by Vitamin Cott)

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SOURCE Natural Grocers by Vitamin Cottage, Inc.

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